Garlic Chicken Wraps

Featured in Dinner Made Simple & Delicious.

Garlic Chicken Wraps feature tender, seasoned chicken mixed with a creamy blend of cheese and garlic, snugly wrapped in a tortilla. Coated with buttery Parmesan and toasted to golden perfection, these wraps are bursting with flavor. Enjoy them warm alongside ranch or garlic-based dips for an easy, tasty meal.

Alina Smith
Updated on Thu, 20 Mar 2025 16:55:21 GMT
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A plate with a toasted wrap and a dip bowl. | recipesroost.com

This three-cheese garlic chicken wrap transforms basic items into a delicious meal that wins over even the toughest critics at my dinner table. The blend of three different cheeses with garlic-seasoned chicken makes an amazing filling that turns wonderfully crispy after toasting.

I came up with this wrap during a super busy week when I wanted something fast but still good enough to impress everyone. It's now our go-to Thursday dinner before my kid heads off to soccer.

Ingredients

  • Shredded chicken: forms the meaty foundation. Grab a rotisserie chicken to cut down on cooking time
  • Minced fresh garlic: brings a punch of flavor that powder just can't deliver
  • Cream cheese: gives that smooth, rich base that brings everything together
  • Three cheese blend: mozzarella for pull, cheddar for bold taste, and Parmesan for crispy, nutty edges
  • Large flour tortillas: pick the newest ones you can find since they bend without breaking
  • Butter: creates that beautiful brown outside and adds a rich taste
  • Garlic powder: boosts the garlic flavor in every mouthful
  • Fresh parsley: adds a pop of green and fresh taste against the rich cheeses
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Two burritos with cheese and meat on a plate. | recipesroost.com

Step-by-Step Instructions

Cook the Garlic:
Warm olive oil in a pan over medium heat until it's hot but not smoking. Toss in the minced garlic and stir non-stop for 30 seconds. You want it smelling good but not turning brown, which makes it taste bitter.
Add Flavor to Chicken:
Mix your chicken into the garlic, then quickly add salt, pepper, garlic powder, onion powder, and smoked paprika. Mix for about 2 minutes, making sure all chicken bits get coated with spices. This step builds your flavor base.
Mix in Cream Cheese:
Drop in cream cheese in small bits rather than one big chunk. Turn heat down to medium-low and keep stirring until the cream cheese melts completely and covers all the chicken, taking roughly 3 minutes. It should look smooth and shiny.
Add Shredded Cheeses:
Sprinkle in mozzarella and cheddar bit by bit, stirring between each addition. This stops clumps and helps it melt evenly. Keep mixing until all cheese blends in, about 2 minutes.
Put Together the Wraps:
Spoon about half a cup of filling slightly off-center on each tortilla. Fold in the sides first, then roll from bottom to top, keeping it tight as you go. Place with the seam facing down so it doesn't unroll.
Make the Outside Tasty:
Brush melted butter all over each wrap, paying special attention to the edges. Sprinkle with garlic powder and Parmesan to create a tasty crust that'll turn golden when cooked.
Cook Until Golden:
Place wraps with the seam down in a hot skillet. Don't move them for 2 full minutes before checking. Look for a deep gold color before flipping. Cook the other side about 2 minutes until equally crunchy.

My favorite thing about this wrap is watching the Parmesan on the outside turn golden and crispy. It reminds me of the cheese crisps my grandma made for our Sunday family meals. That light nutty flavor turns a basic wrap into something you won't forget.

Make-Ahead Options

These wraps work great for planning meals ahead. You can cook a big batch of filling on Sunday and then just put together and heat the wraps during the week for quick meals. The filling actually tastes better after sitting in the fridge for a day as the flavors mix together more. If you make complete wraps ahead, wrap each one in parchment paper first, then foil, before putting them in the fridge. This keeps their shape and stops them from getting soggy.

Flavor Variations

The original version tastes amazing, but you can easily change these wraps to fit different tastes. For a Mexican twist, throw in some drained green chiles and swap the cheddar for pepper jack. For an Italian style, mix in some sun-dried tomatoes and basil, and use provolone instead of cheddar. My children really like when I add finely chopped, lightly steamed broccoli - it adds some nutrition while keeping all the cheesy goodness they love.

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A plate of food with a burrito on it. | recipesroost.com

Serving Suggestions

These wraps taste best when served with something fresh to balance out their richness. A simple arugula salad with lemon juice and olive oil works perfectly. For a bigger meal, add some roasted sweet potato wedges or a light tomato soup on the side. During summer, I like to serve them with fresh corn and watermelon slices for a quick meal that still feels special enough for weekend dinners.

Frequently Asked Questions

→ What chicken option is best to use?

Shredded and cooked chicken works great—try rotisserie for ease or grilled chicken for a smokier taste.

→ Can these be prepped earlier?

Yes, you can make the filling in advance. Just wrap and toast them fresh for the best crispiness.

→ What can replace the suggested cheeses?

Swap out mozzarella and cheddar with Monterey Jack, Gouda, or Colby Jack for similar creaminess.

→ How do I keep the wraps crispy?

Toast the wraps in a hot pan with butter and Parmesan until golden, and serve right after.

→ What dips go well with these?

Pair them with marinara, ranch, garlic aioli, or spicy sriracha mayo—whatever you like best.

Garlic Chicken Wraps

Crispy wraps loaded with garlicky chicken and melted cheese—great for quick meals.

Prep Time
15 Minutes
Cook Time
10 Minutes
Total Time
25 Minutes

Category: Easy Dinners

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings (4 tortillas)

Dietary: ~

Ingredients

→ Chicken Mixture

01 2 cups shredded, cooked chicken
02 1/2 teaspoon smoked paprika
03 1/2 teaspoon garlic powder
04 1/4 teaspoon black pepper
05 1/2 teaspoon onion powder
06 3 garlic cloves, finely chopped
07 1/2 teaspoon salt
08 1 tablespoon olive oil
09 2 tablespoons parsley, chopped
10 1/2 cup each of cheddar and mozzarella, shredded
11 1/2 cup cream cheese, softened

→ Tortillas

12 4 flour tortillas (large)
13 1/2 teaspoon garlic powder
14 1/4 cup Parmesan, shredded
15 2 tablespoons butter, melted

Instructions

Step 01

Warm up some olive oil in a hot skillet. Toss in the garlic and let it cook until it smells great, about 30 seconds.

Step 02

Mix in the cooked chicken along with salt, black pepper, smoked paprika, onion powder, and garlic powder. Stir everything together thoroughly.

Step 03

Add the cream cheese to the skillet. Stir it around until you get a nice, creamy texture.

Step 04

Stir in the shredded cheddar and mozzarella cheeses. Keep mixing until they’re fully melted and blended in.

Step 05

Turn off the heat and mix in the parsley for some fresh flavor.

Step 06

Spoon the chicken mixture into the tortillas. Fold the edges inward and roll them up nice and tight.

Step 07

Brush each tortilla roll with melted butter. Sprinkle garlic powder and Parmesan cheese on top. Place in a hot skillet, seam down, and brown both sides for 2–3 minutes.

Step 08

Cut each wrap in half and pair it with a dip like ranch, marinara, or garlic aioli. Best savored warm!

Notes

  1. You can level up the flavor by swapping in smoked cheese.

Tools You'll Need

  • Cooking skillet or griddle
  • Brush for butter

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy products
  • Made with gluten-containing ingredients

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 425
  • Total Fat: 22.7 g
  • Total Carbohydrate: 32.3 g
  • Protein: 24.8 g